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Thu, Apr 02


Online Event

Mindfulness for Anxiety and Stress

Feeling anxious? Overwhelmed? Sad? Exhausted? Lonely? Join our 8-week Program.

Registration is Closed
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Mindfulness for Anxiety and Stress

Time & Location

Apr 02, 2020, 6:00 PM – 7:30 PM

Online Event

About The Event

In this 8-Week Program you will learn coping skills, how to identity distressing thoughts and unhealthy behaviors, how to manage your emotions using mindfulness meditation.

Cost: $30 per session. 1st session FREE

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