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Half Day Online Retreat: Finding Peace in a Hectic World: How Mindfulness Can Help

Sat, Dec 07

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Are you feeling stressed, overwhelmed, exhausted, hopeless with your life and with what is going on in the world? In this online retreat, you will learn how mindfulness can help you cope with these negative feelings and improve your life.

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Half Day Online Retreat: Finding Peace in a Hectic World: How Mindfulness Can Help
Half Day Online Retreat: Finding Peace in a Hectic World: How Mindfulness Can Help

Time & Location

Dec 07, 2024, 10:00 AM – 1:00 PM EST

Zoom link

About The Event

Are you feeling stressed, overwhelmed, exhausted, hopeless with your life and with what is going on in the world?  In this online retreat, you will learn how mindfulness can help you cope with these negative feelings and improve your life.  

 

What will you learn?

 

 

·      What Mindfulness is.


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