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Mindfulness During COVID-19
Mon, Apr 06
|Online Event
Are you feeling anxious, scared, worried, overwhelmed because of COVID-19? Join our 3 online sessions
Registration is Closed
See other events
Time & Location
Apr 06, 2020, 6:00 PM – 7:30 PM EDT
Online Event
About The Event
In these online sessions we will discuss:
Session 1: breathing techniques to calm the mind
Session 2: compassion, self-compassion, oneness
Session 3: resilience, hope during adversity
Cost: $30 per session. 1st session FREE
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