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Mon, Apr 06

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Online Event

Mindfulness During COVID-19

Are you feeling anxious, scared, worried, overwhelmed because of COVID-19? Join our 3 online sessions

Registration is Closed
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Mindfulness During COVID-19
Mindfulness During COVID-19

Time & Location

Apr 06, 2020, 6:00 PM – 7:30 PM EDT

Online Event

About The Event

In these online sessions we will discuss:

Session 1: breathing techniques to calm the mind

Session 2: compassion, self-compassion, oneness 

Session 3: resilience, hope during adversity

Cost: $30 per session. 1st session FREE

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