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Mindfulness for Anxiety and Stress
Thu, Jun 18
|Online Event using Zoom
Feeling anxious? Overwhelmed? Sad? Exhausted? Lonely? Join our 8-week Program.
Registration is Closed
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Time & Location
Jun 18, 2020, 6:00 PM – 7:30 PM
Online Event using Zoom
About The Event
In this 8-Week Program you will learn coping skills, how to identity distressing thoughts and unhealthy behaviors, how to manage your emotions using mindfulness meditation.
Cost: $30 per session
First Session: FREE
Tickets
Ticket
$30.00
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