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Mindfulness for Anxiety and Stress

Thu, Jun 18

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Online Event using Zoom

Feeling anxious? Overwhelmed? Sad? Exhausted? Lonely? Join our 8-week Program.

Registration is Closed
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Mindfulness for Anxiety and Stress
Mindfulness for Anxiety and Stress

Time & Location

Jun 18, 2020, 6:00 PM – 7:30 PM

Online Event using Zoom

About The Event

In this 8-Week Program you will learn coping skills, how to identity distressing thoughts and unhealthy behaviors, how to manage your emotions using mindfulness meditation.

Cost: $30 per session

First Session: FREE

Tickets

  • Ticket

    $30.00

    Sale ended

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