THE POWER OF OUR THOUGHTS
Recently, I have started writing a column "Healthy Mind" to the Brazilian magazine Acontece. The articles are in Portuguese, but below the English translation of my first article. Our mind sometimes seems to have its own life… our thoughts go from one place to another, from one idea to another as if we do not have control of what is going on in our mind. When our mind goes from one worry to another, we become anxious. When our mind goes from one negative thought to another we
